You know how you feel when you are overwhelmed and stressed – anxious, tense, unable to think clearly?
And you feel it in your body – your stomach hurts, your head aches. and your breathing is shallow.
You can tap your way out of that in a matter of minutes.
I teach all of my clients this easy to learn technique because it’s fast, effective and portable. Many of my clients consider it their super power.
With this tool you can respond thoughtfully to life rather than react emotionally.
It’s a potent combination of acupressure and modern psychology that is supported by numerous clinical research trails (researchers measure significant drops in the stress hormone cortisol).
My clients use tapping to achieve a variety of goals:
- everyday stress reduction and resourcefulness, learn to stay calm and centered no matter what life throws at you.
- freedom from limiting beliefs that sabotage your success and happiness.
- freedom to bring your brilliant brain to work (rather than get your best ideas in the shower!)
- freedom from addictive behavior (my favorite training is “How to Conquer a Food Craving”)
- freedom from emotions that contribute to physical pain.
- release past trauma (clinical research trials involving Vets with PTSD showed dramatic recovery)
In the recent documentary “Proven. Healing Breakthroughs Backed by Science”, EFT Tapping was the #1 ranked method to reduce stress based; because it delivers fast results, is easy to do anywhere anytime, and scientific research backs it up.