Emotional Freedom Techniques (EFT) also known as tapping, is a fast acting stress release technique that leverages acupressure and psychology for powerful results. Numerous clinical research trials attest to its efficacy.

It is simple, safe, portable, versatile and very effective.

In this workshop we will use tapping to diffuse everyday stress and anxiety so that you can calm your mind and think clearly regardless of the triggering events that are happening around you.

Many of us are living in a state of chronic stress which takes its toll on our bodies and our spirits. Tapping can help you quickly reset.

EFT tapping, is a fast acting stress release technique that leverages acupressure and psychology for powerful results. Numerous clinical research trials attest to its efficacy.

Students will leave class with daily tapping practices so that they can continue to attain the benefits available from this empowering technique.

This class is taught via Zoom.

Where: Zoom Virtual Classroom
Hosted by Zen Shiatsu
https://zenshiatsuchicago.org/ce/eft_for_stress_and_anxiety/